Former Commonwealth Games triathlete keen to promote health, sport and exercise in new role at EIT | EIT Hawke’s Bay and Tairāwhiti

Source: Eastern Institute of Technology – Tairāwhiti

1 hour ago

Dr Andrew Garrett is the new Head of EIT’s School of Health and Sport Science.

A former Commonwealth Games triathlete, who has been appointed the Head of EIT’s School of Health and Sport Science, is keen to use his new role to promote health, sport and exercise,

Dr Andrew Garrett represented the Isle of Man in the triathlon at the 1990 Commonwealth Games in Auckland and said that he knew then that he wanted to return to live in New Zealand.

“It was the first time I came to New Zealand. After competing and obviously enjoying the Commonwealth Games itself, I told myself that I would come back here at some point. And in 1996, I came back to a teaching post at Wintec in Hamilton.”

Currently living in Christchurch since December when he moved back here with his New Zealand raised wife Karen, Andrew had been Sport, Health and Exercise Science Programme Director and Graduate Research Director at the University of Hull..

Sport has played a big role in Andrew’s life being a former international triathlete. He is a keen veteran athlete having recently completed a 100-mile cycling sportive and several half Iron triathlons. He plans to take part in the Taupo half Ironman next March. His applied sport science work on preparing athletes for the Marathon des Sables has received television media attention in the UK from BBC Look North News and BBC Radio Humberside.

He says that he is looking forward to his new role. Initially he will be working remotely from Christchurch until his wife finishes her job there, but he will be commuting up to Napier regularly.

While he was drawn to the lifestyle offered by Hawke’s Bay, it was having a leadership role that attracted him. He is also keen to get to know the staff and EIT’s systems.

“After a period of uncertainty, there’s also an opportunity to  provide some stability for the school at the institution.”

Andrew says the School of Health and Sport Science also has a role to play in bringing exercise into people’s lives to enhance the quality of life.

“I think that exercise can be paramount in balancing the mental health side of things. Our programmes show that there are now more opportunities available work-wise than perhaps weren’t available five or ten years ago. Exercise specialists are becoming more accessible to most people these days and at all stages of life.”

Andrew’s main area of research  expertise are the markers of fatigue in temperature regulation during exercise in the time of climate change and he was an Associate Member of the Hull York Medical School (HYMS). His PhD work was funded by the Australian Military based at the University of Otago in New Zealand (Induction and decay of heat acclimation) and in collaboration with the Otago Medical School. He received an MSc in Sport Science from Loughborough University and his undergraduate degree is from the University of Wales in Cardiff.

Helen Ryan-Stewart, EIT’s Executive Dean, Education, Humanities and Health Science, said: “Andrew brings a wealth of knowledge and experience to our team, and we are confident that he will make a significant contribution to the success of the School of Health and Sport Science.”

“Whilst Andrew is currently working remotely, we are excited to welcome him to  Hawke’s Bay soon so that he can immerse himself in our community to achieve the best outcomes for our ākonga.”

Living in emergency housing did not stop social work student from studying at EIT | EIT Hawke’s Bay and Tairāwhiti

Source: Eastern Institute of Technology – Tairāwhiti

4 mins ago

Harata Gordon is in her fourth year of the Bachelor of Social Work at EIT Tairāwhiti.

Living in emergency housing with her two young children has not stopped Harata Gordon (Ngāti Porou) from pursuing her dream of studying at EIT Tairāwhiti.

Thankfully, Harata has recently moved into a Kāinga Ora home with her two children, but her hardships have not deterred her from continuing with her studies.

Having left Campion College in year 12, Harata enrolled NZ Certificate in Beauty Therapy (Level 4) at EIT. She spent a number of years after that working  in customer service and in a packhouse, however, she always wanted something more for her life and this has led her to pursue a career in social work.

“I’m a very simple person. Throw me in anywhere and I have the drive or the aroha to find a way to help.”

Harata, 29, is currently in her fourth year of the Bachelor of Social Work at EIT Tairāwhiti, but has decided to split the final year into two which means that she will finish up next year.

“Studying full-time made it a long year. It is just more manageable with my two babies as well. I can  re-set my goals, so it makes more sense and is more fitting for me now.”

The journey has had a few disruptions with Harata splitting the degree between EIT and Ara Institute of Canterbury falling pregnant in her second year, and dealing with COVID. She did her first year at EIT before moving down to Christchurch for personal reasons where she did her second year at Ara. She returned to EIT Tairāwhiti for the rest of her degree.

Harata says that she believes the tough times she has endured with her children recently will shine through when she becomes a social worker.

“I think that having lived the way I have for the last year will give me more appreciation and make me more understanding.”

“I hope that I can inspire or give hope to a mama who hasn’t got anywhere for her or her kids to live to realise that she can do something with her life.”

Harata is enjoying her studies, especially her placement at Ngāti Porou Oranga where she got work experience in the community.

“It was such a positive experience and I was able to make some great connections and have some good networking opportunities.”

While the degree is taking longer than she intended, Harata realises that she needs to be patient.

“I have the same passion, the same drive, the same fire inside. I will always love helping people.”

Harata acknowledges that she could not do what she is doing without whānau or as she puts it “my village sprinkles everywhere”.

Charlotte Chisnell, EIT’s Social Work Programme Coordinator, says: “Harata’s journey is a powerful example of resilience and determination. Despite the challenges of living in emergency housing with her two young children, she has remained committed to her studies and her dream of becoming a social worker.”

“Harata’s perseverance, even in the face of adversity, is inspiring. Her ability to balance her education with being a parent, while overcoming significant obstacles, highlights her strength and dedication. Her story will undoubtedly inspire others, showing that achieving your goals is possible with passion, patience, and strong community support.  Harata’s journey illustrates the profound impact that lived experiences can have in shaping compassionate and effective social workers.”

Conservation at kākāpō pace | Conservation blog

Source: Department of Conservation

Conservation for the critically endangered kākāpō dates back 130 years to 1894, when Richard Henry first moved kākāpō to (then) predator free Resolution Island. Today, DOC’s Kākāpō Recovery Programme combines the efforts of iwi, partners, scientists, rangers, volunteers, and donors to continue to protect and restore this taonga species.

Our purpose is to restore the mauri (life force) of the once plentiful kākāpō. So far, efforts have been rewarded and during nearly 30 years of the programme the population has increased from 51 to the 247 kākāpō alive today. It’s a long game with challenges that can be grouped into three main categories; habitat, genetics, and disease.

Kākāpō Advocacy Ranger, Andie Gentle, looks into the first challenge – habitat, and what it takes to find new sites for the growing kākāpō population.

Kākāpō pace

Aotearoa New Zealand’s much adored night parrots come with their own, unhurried pace. Longevity is on their side. The oldest kākāpō known today is at least 51 years old and it is estimated they could live between 60-90 years old. Many kākāpō reach their teens before they start successfully breeding and even then, they only breed once every 2-4 years.

Most of today’s 247 kākāpō live on two Southern predator-free islands which are reaching kākāpō-capacity. With each breeding season, there is an increasing need to find sites to support kākāpō populations into the future. To be suitable, sites need vast native forest, no predators (feral cats, rats and stoats) and the ability to stimulate successful breeding (more on that later).

Kākāpō-pace means each new site trial could take a decade or more to gather the information required. One long-term site trial that has recently been completed was on Te Hauturu-o-Toi/Little Barrier Island.

Hauturu & kākāpō

There are only two pest-free islands in New Zealand large enough to sustain a population of kākāpō that are certainly beyond the swimming distance of rats and stoats. One of them, Whenua Hou/Codfish Island, is a successful breeding home to a population of nearly 100 kākāpō. The other is Te Hauturu-o-Toi/Little Barrier Island.

Hauturu is a sanctuary 80km north-east of Tāmaki Makaurau/Auckland. It was New Zealand’s first nature reserve and is now a refuge for hundreds of rare and endangered plants, birds, and animals.

Kākāpō were first translocated to Hauturu in 1982. At the time, there were just 29 known kākāpō and it had become clear that they were being predated by cats on Rakiura/Stewart Island. With the presence of kiore (the Pacific rat) but no feral cats, Hauturu was identified as a safer haven. By the end of 1982, 21 kākāpō had been relocated there. Intensive management and supplementary feeding programmes began seven years later after no breeding had occurred on the island.

Breeding triggers

The only known trigger to stimulate kākāpō breeding today is the mast of the rimu tree. This happens once every 2-4 years on the Southern islands. We can predict a mast in advance by comparing seasonal temperatures year-on-year and counting fruit tips.

To best support the critically endangered kākāpō we supplementary feed them ahead of a breeding season to help them reach top breeding condition. Additional feeding for chick rearing is also required if the mast was big enough to stimulate breeding but didn’t result in enough fruit to sustain chick rearing (which may occur after storms or extreme weather events or if the fruit doesn’t ripen).

Despite the absence of rimu on Hauturu, several breeding attempts were made there in the 1990’s and two chicks were raised with supplementary feeding support. It was the kauri tree that was thought to be the most likely trigger to stimulate kākāpō breeding on the island. Regardless, this was proof that, with support, kākāpō could thrive on Hauturu.

There was just one big problem. The island’s terrain is much more extreme than the Southern islands, making this level of hands-on management logistically challenging.

The rugged terrain of Hauturu, being navigated by DOC rangers and Auckland Zoo team members as they carry out work with kākāpō on the island | DOC.

By 1999 more kākāpō had been discovered on Rakiura and the total population numbered 63. All kākāpō were returned South to help diversify the precious breeding populations that were now active on Whenua Hou and Maud Island. Following the removal of kākāpō, kiore were eradicated from Hauturu and the sanctuary gained pest-free status in 2004.

The trial

With supplementary feeding successful but not feasible on Hauturu, the next step was to learn if kākāpō could breed and raise chicks there without support. In 2012, eight of the total 125 kākāpō at the time were carefully selected by their genetic profiles and breeding history to help us find out. Over the coming years another nine joined the trial.

Seven of this cohort had been on Hauturu before. Notably, all seven returned to their old home ranges on the island within a couple of weeks of arriving back. Two of the returning birds were super-breeders Blades and Flossie, who had each produced the most offspring by a male and female respectively at the time.

What did we learn?

Unfortunately, the next decade saw limited breeding success on the island. In 2014 Heather was the only female to nest. She only hatched one of three fertile eggs herself and that chick needed support as, by ten days old, it was starving. It was the same poor result in 2016 when Heather and Lisa nested and the only chick to hatch also required support due to lack of food. Lisa nested again in 2021, but her two eggs were infertile.

During the trial period of 12 years, the kauri tree did not produce a heavy crop of seeds as it had in the past. Along with the poor nesting outcomes, this confirmed that while Hauturu is safe for kākāpō, they are unlikely to be productive on the island without supplementary feeding.

Wrapping up the trial

In 2023 it was decided that the kākāpō on Hauturu would be more valuable back on the Southern breeding islands, and the plan is for all to be returned by the end of this year.

It may not be the last time kākāpō live amongst the Hauturu forest, so remnant of primeval New Zealand. Given the long lifespan of kākāpō and the size and pest-free status of Hauturu, the island could play a role in the future security of the population until other safe breeding sites become available.

For now, the island has helped provide valuable data and insights to help manage kākāpō conservation for decades to come.

Left: DOC Ranger Richard Walle. Middle: Jasmine from Auckland Zoo carrying kākāpō before the first transfer off Hauturu, 2023. Right: DOC Ranger Dani completing a transmitter change and health check on Flossie in 2023. All photos by DOC.

It takes a village

DOC’s Kākāpō Recovery team worked closely with iwi (tribe) representatives from Ngāi Tahu and the Ngāti Manuhiri Settlement Trust to undertake the trial and the required transfers of the manu between rohe.

Kākāpō are a taonga species to Ngāi Tahu, the principal Māori iwi of southern New Zealand. It is of great significance to iwi when the care and protection of a taonga is transferred. During the Hauturu trial local mana whenua Ngāti Manuhiri took on kaitiaki responsibilities of the manu through the tikanga of whāngai (the concept of fostering).

This trial was undertaken in association with Auckland Zoo Conservation Fund with practical assistance from Auckland Zoo staff and its vet hospital, the New Zealand Centre for Conservation Medicine. It was also supported by Kākāpō Recovery Programme’s National Partner Meridian Energy and DOC’s National Partner Air New Zealand.

Ngāti Manuhiri and Ngāi Tahu representatives with DOC team members during (left) the first transfer from Hauturu to Fiordland in July 2023, and (right) the second transfer in August 2024. The final cohort of remaining monitored kākāpō on Hauturu will return later this year | DOC.

Moving forward to step back

Two new site trials are underway at Sanctuary Mountain Maungatautari in Waikato and Coal Island/Te Puka-Hereka in Fiordland, and there are more to come. Like at Hauturu, it will be years before results are known, but it is hoped that more breeding triggers could be discovered along the way.

The last three breeding seasons have been bumper on the Southern islands. The next breeding season is predicted to be 2026 and with more than 80 breeding-aged females, it could be the biggest yet.

Rakiura will be a game changer for kākāpō when it becomes predator free. From there, the goal will be to one day return kākāpō to all their natural ranges throughout New Zealand. Of course, these visions will rely on the success of the country’s predator free movements.

We’ve come a long way since 1894; just imagine Aotearoa after another 130 years of care and protection. Will kākāpō be roaming safe and free among our great-grandchildren?

Anything is possible, even when each day goes at kākāpō-pace.


Get involved

Together with our Treaty Partner Ngāi Tahu and National Partner Meridian Energy we are grateful for the ongoing commitment from our supporters. There are lots of ways you can help ensure a brighter future for kākāpō.

Educate:

Engage:

Support:

EIT journey starts as student and continues through to senior staff role | EIT Hawke’s Bay and Tairāwhiti

Source: Eastern Institute of Technology – Tairāwhiti

5 mins ago

Tash Hau was recently appointed as Assistant Head of Te Ūranga Waka.

Tash Hau’s journey at EIT began when she enrolled in the NZ Certificate in Te Reo Māori (Level 2) and 16 years later it is still going strong, with her recent appointment to Assistant Head of Te Ūranga Waka.

Since 2007, Tash (Ngātiwai) has gained much experience in the education sector, having recently returned to EIT after three years as Professional Learning and Development Facilitator with the University of Waikato. There she was responsible for supporting Kāhui Ako clusters, principals and teachers to deliver educational opportunities that accelerate success and support equitable outcomes for Māori students.

Prior to this, Tash worked at EIT as a Programme Coordinator/Tutor for more than 10 years. She is also a graduate of all the qualifications from all levels of the te reo certificate, Bachelor of Arts (Māori) and Bachelor of Arts Māori  (Honours)  as well as the Master of Professional Practice (shared with the School of Education and Social Sciences).

Tash, 44, who grew up in Wairoa, says that her interest in learning te reo was sparked when she was about 12 years old and attended a Kapa Haka wānanga at Rangiahua marae.

“Everyone had an opportunity to share with the group and as one of our elders spoke in te reo Māori, laughter filled the wharenui. I remember vividly wishing I was able to understand and it was at that moment I knew learning my native language was something I needed to do. I realise now, that was my tīpuna (ancestors) guiding me”.

“And although it took probably 25 years from where the journey actually started, during which time I had my children, that I realised what pathway I needed to take”

After finishing school at Wairoa College, Tash spent some time in Gisborne before she travelled to Australia for five years where she has family. Coming from a small town, she felt it was important to see “what else was out there”. It was there that Tash started her family.

Tash moved back to New Zealand with her two eldest children, Alayh and Ibanez which has been a rewarding decision.

“My two youngest daughters Kheyz and Jhrsey have both been part of the Te Ūranga Waka whānau, with Jhrsey accompanying me to classes during the certificate level from eight days old. I was really grateful that within te ao Māori our babies are able to be included and cherished. I believe that as māmā, we shouldn’t have to choose between parenting and education, we are most definitely capable of both”.

She says she felt a number of emotions when she started learning te reo.

“The journey of reclamation was a combination of feeling overwhelmed in the initial stages and a calm sense of being exactly where I needed to be, a healing journey I was unaware I needed.”

“I just fell in love with the place, the people and the kaupapa.”

She is also grateful for the support she had right through the levels of study.

“I have to acknowledge my peers and the tutors across the years who supported me to actually achieve all of this.”

The transition from student to part-time tutor of the certificate programme is something to this day she is grateful for as it presented a pathway to give back to the place that has given her so much.

“I am indebted to the belief that our special kui, Nan Materoa Haenga had in me to pursue this pathway”.

 “When we’re students, sometimes we can lack the belief in ourselves and our own abilities, but what I really appreciated was that as a kaiako, Nanny Materoa could see the potential in us and offered opportunities to nurture that.”

Being a Nan herself now to two beautiful mokopuna, Tash plans to continue sharing those teachings with them.

Since then it has been journey forward for Tash, with her efforts recently being rewarded with her appointment as Poutuara, Assistant Head of Te Ūranga Waka.

“EIT is home for me. I’m really invested in the people and the place. I’d like to thank my colleagues, friends, family and my partner Matenga for their ongoing support. It really does make all the difference.”

Pareputiputi Nuku, Pouarataki, Te Ūranga Waka and Te Whatukura, welcomed Tash back to her “whare”.

“We are so happy that Tash is returning to us not only with the amazing skills she left us with, but also the new knowledge and expertise she has gained over the past three years.”

EIT lecturer’s biomechanics research reaps rewards as shot-putter wins Olympic medal for New Zealand | EIT Hawke’s Bay and Tairāwhiti

Source: Eastern Institute of Technology – Tairāwhiti

9 seconds ago

Mike Schofield with New Zealand shot-putter Maddison-Lee Wesche, who won a silver medal at the Olympic Games in Paris this year.

EIT lecturer Mike Schofield’s research into biomechanics is reaping rewards as the shot-putter he coaches recently won a medal at the Olympic Games in Paris.

Mike, who is a lecturer in strength and conditioning at EIT, was a high performance coach for track and field throws for Athletics New Zealand in Auckland.

It was there that he became coach for New Zealand shot-putter Maddison-Lee Wesche, who won a silver medal at the Olympic Games earlier this month.

Speaking from Paris where he has been supporting Maddi, Mike said that the journey to the Olympics has been “awesome”. He has been coaching Maddi for about seven years.

“I’ve been lucky enough to apply some of the research that I’ve done within Maddi’s programme over the years, and to see it come to fruition. It’s been neat.”

Mike, who is normally based at the EIT Institute of Sport and Health (EIT ISH) at the Hawke’s Bay Regional Sports Park in Hastings, says that this semester he has been teaching a course in innovation where he has drawn on his own experience for examples.

“Part of this is showing the students that I lecture what innovation is in sport in a real-world context, and so I’ve been lecturing online from over here for ten days or so.”

“I have been going through some of the innovative tools we use in training, and in an Olympic Games programme.

“It provides a little bit of context around the application of some of the theory that they learn, to try to bridge the gap between theory and performance. It is quite a cool scenario that probably very few people, and especially students in a degree course, get to see inside an Olympic campaign, and in real time.”

Mike says there are a number of programmes that are used.

“These are iPad-based programmes, a few little sensors and bits of tech that we attach to bars and to Maddi, to measure certain variables that we’re interested in, and we’ve covered that off in class.”

Mike says that for him personally it has been important to see his historical research being used in a real world context through Maddi’s training process.

“My area of research is biomechanics and it is about evolving a technical model from a theoretical basis. Obviously it seems to have gelled with Maddi’s abilities, traits and personality, which has been quite cool.”

“The biggest thing that I’ve probably learned is that performance is a little more complex than research allows you to see, and it’s a blending of multiple pillars of sports science.”

“That’s broadened my horizons to skill acquisition and the peripheries of human behaviour combined with strength and conditioning and biomechanics. So the experience of working with someone like Maddi has broadened my understanding of performance.”

While Mike has enjoyed being in Paris, he says that the Olympic experience for him is more about performance.

“I get a real buzz out of trying to figure out the puzzle of how we throw it further?”

He says that sport science is probably a pretty new science and it is evolving year on year.

“That’s the challenge for us as lecturers and researchers is to keep up with the science and the practice. What we know today might not be what we know tomorrow.”

The lazy person’s guide to taking action for nature: A Conservation Week how-to | Conservation blog

Source: Department of Conservation

This year’s Conservation Week will run from 2-8 September, with the theme ‘Take action for nature’. And since we know not everyone is quite ready to start backyard trapping or planting trees, we thought we could lead off with an easy guide to small changes even the most time-poor of us can make.

This blog is for the newbies, the lazies, the folks who need as low a bar as possible to entry, and for those who need to see a personal, tangible benefit to do something good.

Actually, to be fair, it’s for all of us, because none of us are perfect.

Your coffee addiction

Action

Let’s start with an easy one: take a reusable cup! An ancient invention only recently rediscovered by archaeologists, these cups mean you can have your coffee without a single-use takeaway cup.

What it does for nature

Reduces resource use and the production of single use plastic, reduces waste to land-fill, and reduces rubbish into nature.

What it does for you

Honestly, aside from anything else, we’re convinced it makes the coffee taste better. Plus you may even get a discount at some places!

A rubbish idea

Action

Another basic: don’t litter! It might feel like we’re back in primary school, but I feel I need to say this; ideally, we’ll all reduce, reuse, and recycle, and even actively pick up litter, but at the very minimum please don’t drop your wrapper/vape/receipt on the street.

What it does for nature

Reduces the stuff ending up in our rivers, lakes, and oceans, which can seriously harm and kill our wildlife and persist for a really long time. Plus, it makes less work for the people who do pick it up.

What it does for you

Less rubbish for you to swim in, stand on, and look at. Do you really like walking through town with litter everywhere? Or swimming and seeing a piece of polystyrene float by? Didn’t think so.

Top: A mature rig strangled by plastic, Kāpiti. Bottom (left): Plastic rubbish collected from Bluff Harbour. Bottom (right): A pāteke/brown teal with plastic rubbish ring around its neck. All photos taken by DOC.

Paparazzi?

Action

Are you an Insta-queen or king? Always have your phone out taking photos? Use your powers for SCIENCE by posting pictures of mushrooms/birds/plants/sharks/whatever to iNaturalist. It’s super easy!

What it does for nature

Sharing to iNaturalist helps scientists (and other enthusiasts) learn more about what’s happening in Aotearoa, so they can give advice on how best to protect our environment. It lets people know about habitat, seasonality, and other boffin-talk which will overall help their work.

What it does for you

You’ll start paying more attention to nature, and we know that connecting with nature is good for your mental health. Plus, you can share the same pics to your socials and get some good old dopamine-boosting likes.

Left (top): A werewere kōkako/Entoloma hochstetteri mushroom, famously found on the $50 note (and forests across NZ) | Peter Baxter, DOC. Left (bottom): A sevengill shark about to boop the camera | Greig Funnell, DOC. Right: It might not be an albatross, shark or fungi you’re photographing, but we want to see it! | Laura Honey, DOC.

Keeping fluffy safe

Action

Keep your cat in at night (for extra points keep puss safe all the time in a super-cool catio!).

What it does for nature

Cats like to hunt – so keeping them in keeps our vulnerable wildlife safe. New Zealand’s birds, bats, and lizards are cute, but very few are a match for a hungry or bored cat.

What it does for you

Keeps your cat safe from traffic and catfights, saving you worry and vet bills. It also prevents Fluffy from letting a half-dead animal loose in your house. We have seen this happen, and trust us, you do not want this.

The ultimate two-storey, multi-layered Siamese sanctuary in Porirua | Merete Pedersen, via Predator Free NZ.

Take the lead with doggo

Action

Know the rules when walking your dog (see DOC rules for public land, or check with your council for other places) – and be aware of your surroundings even in off-lead areas.

What it does for nature

Prevents accidents like our threatened wildlife being killed by a dog. It’s up to us to keep our dogs from the temptation of chasing and attacking wildlife.

What it does for you

Prevents aggravated interactions with wildlife like seals which can injure your dog. Also, saves you from having to pay big fines if your dog accidentally kills protected wildlife, and helps you keep an eye out for other, aggressive dogs.

Left: A good boy wearing a good lead | DOC. Right: Two not so good boys without leads, attacking a kekeno/fur seal, Bluff | S Jacques, DOC.

Don’t feed the wildlife

Action

I know it’s hard when your three-year-old is begging you to feed the ducks, or a cheeky kea is performing next to/on-top of your car, but please don’t feed the wildlife.

What it does for nature

Keeps wildlife healthier, since our food can make them sick, or make them starve because they’re filling up on the wrong stuff. It can also make them gather in high numbers, increasing the risk of spreading disease (something to keep an eye out for as HPAI bird flu may arrive in NZ soon). There are many reasons why feeding wildlife like kea is bad for them.

What it does for you

Means you’re less likely to have to walk through locations of highly concentrated bird poo (Western Springs, I’m looking at you), and you won’t have to rescue your kids from a bird or seal that sees them as their next meal ticket.

The lunchbox swap

Action

Make a single lunchbox swap. Just one. (You can do more if you want to, but we’re keeping the bar low here). Those little baggies of chips? Go buy one big bag and split it up into lots of small containers for the week’s lunches.

What it does for nature

Less single use plastic creation, less little bits of litter likely to get into our waterways and hurt our wildlife (see above).

What it does for you

Saves you money, gets you street cred with the parents who give their kids homemade sandwiches in beeswax wrap every day.


There are so many super-simple actions we can take for nature without becoming a hard-core environmentalist overnight. Please share some of these with your laziest friends (don’t tell them we said that!), and feel free to recommend more tips to us!

These too easy for you? Why not check out the Conservation Week events happening, or see what conservation groups exist in your community.

Childhood dream of becoming a teacher on the way to becoming reality through EIT | EIT Hawke’s Bay and Tairāwhiti

Source: Eastern Institute of Technology – Tairāwhiti

2 mins ago

Ella Ralph is in her second year of the Bachelor of Teaching (Primary) at EIT.

As a child Ella Ralph (Ngai Tahu) always dreamt of becoming a teacher and she is now on her way to achieving that through the Bachelor of Teaching (Primary) at EIT.

Currently in her second year of the Bachelor of Teaching (Primary), Ella, 19, won a Year 13 Scholarship which paid for a year of her study at EIT. The Year 13 Scholarship, which is offered annually by EIT, covers one year of tuition fees.

The Scholarship supports school leavers across the Hawke’s Bay and Tairāwhiti regions to study any one of EIT’s degrees or selected diploma programmes that lead into a degree by providing one year FREE study.

Ella, who attended Napier Girls’ High, says that while the scholarship was an incentive to go to EIT, what sealed the deal was that the Bachelor of Teaching (Primary) allows candidate teachers to spend two days per week at a partner school.

“I looked at a few different universities, but what sold it for me was that you actually work in a school for two days per week.”

Ella, says she also loves the programme.

“It’s really awesome. It’s heaps of fun and the lecturers make it really  hands-on .”

“When we are in our lectures, it’s almost like we’re in a classroom. They implement heaps of things that you could use in the classroom.”

Last year Ella was placed at Te Awa Primary and this year she is at Bledisloe School.

She says that apart from the placement she also enjoys the fact that the programme allows students to connect with the community.

“We do quite a lot with the community, including visiting maraes.”

As for the future, Ella says that she is looking forward to becoming a fully-fledged teacher when she finishes her degree, but also does have ambitions to one day become either a Principal or Deputy Principal or even to work for the Ministry of Education.

She is keen on staying in Hawke’s Bay, but also would like to travel as well. As for studying further, she has not ruled that out, but would like to spend a few years practicing her craft.

Associate Professor Emily Nelson, the Programme Coordinator for the Bachelor of Teaching (Primary), said: “We love the energy our students bring to our programme and our educational community as Candidate Teachers.”

“We are really enjoying supporting Ella along her journey and we are looking forward to seeing where teaching takes her.”

Public lecture highlights impact of nature-based learning at EIT’s Ōtātara Outdoor Learning Centre | EIT Hawke’s Bay and Tairāwhiti

Source: Eastern Institute of Technology – Tairāwhiti

5 mins ago

Associate Professor Emily Nelson presented the fourth public lecture in a series: ‘Reconnecting Through Research’, at MTG Hawke’s Bay, organised by EIT’s Research and Innovation Centre (RIC).

The ‘Learning in Nature’ research project at the Ōtātara Outdoor Learning Centre on EIT’s Hawke’s Bay Campus in Taradale shows the benefits of children connecting to nature, Associate Professor Emily Nelson says.

Dr Nelson, of EIT’s School of Education and Social Sciences, presented the fourth public lecture in a series: ‘Reconnecting Through Research’, at MTG Hawke’s Bay, organised by EIT’s Research and Innovation Centre (RIC).

EIT Emeritus Professor Kay Morris Matthews, also Associate Researcher and Curator at MTG, introduced Emily as a “good academic citizen”.

“Emily Nelson was raised in Hawke’s Bay and has made a significant contribution to growing teachers in our region.”

Her lecture titled: ‘Learning in Nature: Emerging Values, Visions, Cautions and Potential’ focused on the research which began life as a developmental evaluation of the establishment of EIT’s Ōtātara Outdoor Learning Centre and was conducted jointly by Associate Professor Nelson and Professor Bronwen Cowie, University of Waikato.

The Ōtātara Outdoor Learning Centre promotes biodiversity management, connection to nature and sustainable futures and was sponsored by the Air NZ Environment Trust and spearheaded by Ngāti Pārau, Hawke’s Bay Regional Council and the Department of Conservation.

Dr Nelson explored the value gained by educational groups who visited the Ōtātara Outdoor Learning Centre over the 2020/21 period.

The research involved over 40 participants, including contributions of 509 photographs, 13 interviews, 22 voiceovers, and 90 visual data nuggets. This comprehensive data collection highlights the transformative potential of nature-based learning environments.

She reflected on the perspectives on learning and connecting to nature shared by local primary school students and their teachers, particularly those from Bledisloe School who was an early adopter.

“At a time when we are grappling with a global ecological crisis and growing disconnection from nature in our daily lives, the stakes for connecting with nature are high.

“Young people are positioned increasingly as the hope for humanity’s future. But beyond adult-centric agendas, the Learning in Nature research paints a refreshing picture of human and more-than-human agency, very personal connections with the land and its inhabitants at Ōtātara and children’s bespoke visions for their futures.”

Dr Nelson said children’s bespoke connections with the natural world during their visits stimulated their curiosity and care for nature.

“In a time where children’s independent mobility is increasingly limited, they had adventures and free-exploration in a diverse landscape. The questions they asked, the interests they followed up at Ōtātara indicated that they were making the place their place. This care and belonging for nature is identified in research as pivotal for pro-conservation and pro-environmental behaviours flourishing.”

Thousands of New Zealanders failing to get proper bowel cancer screening, EIT-led research finds | EIT Hawke’s Bay and Tairāwhiti

Source: Eastern Institute of Technology – Tairāwhiti

4 mins ago

Dr Chey Dearing, a Principal Academic Staff Member (PASM) in EIT’s School of Nursing, has led research that shows that tthousands of New Zealanders, especially people of Māori ,Pacific, or Asian ethnicity are not getting proper bowel cancer screening.

Thousands of New Zealanders, especially people of Māori ,Pacific, or Asian ethnicity are not getting proper bowel cancer screening, EIT-led research has found.

The new research, led by Dr Chey Dearing, a Principal Academic Staff Member (PASM) in EIT’s School of Nursing, shows that in ten years more than 7,000 eligible people tried but failed, due to an error with the bowel cancer screening test or it not being done properly.

The research has just been published in the New Zealand Medical Journal with Dr Dearing as the lead author. The article is entitled Attempt to engage, yet failure to obtain successful bowel cancer screening: more likely in Māori, Pacific peoples, Asians, men and high deprivation areas. Other authors are Louise O’Connor, Gastroenterology Nurse, Gastroenterology Department, Hawke’s Bay Fallen Soldiers’ Memorial Hospital; Georgia C Dearing, Health Science Student, Faculty of Medical and Health Sciences, The University of Auckland; and Bernard McEntee, Consultant General Surgeon, Gastroenterology Department, Hawke’s Bay Fallen Soldiers’ Memorial Hospital.

Dearing says the people who are most likely to miss out on proper screening are people of Māori or Asian or Pacific ethnicity. Males were also more likely to miss out.

In New Zealand, bowel cancer, also known as colorectal cancer (CRC), is the second highest cause of cancer death. The researchers sought to characterise a unique population, the individuals who attempt to engage one or multiple times with screening yet fail to ever obtain successful screening. They did this by analysing data from the New Zealand National Bowel Screening Programme from 2012 to 2022.

The research shows that more than 7,000 individuals (1.26% of all participants) have attempted but failed to be successfully screened in the national bowel screening programme. In the first place, many factors including ethnicity, gender, language barriers and socio-economic status reduce participation in such screening. Targeted interventions to improve Māori and Pacific peoples’ participation show modest 2–5% increases or even reduced participation.

Dearing says that 7,126 (1.26 percent) failed to get tested properly for a variety of reasons. Bowel cancer screening tests that were returned but were unable to be processed are known as “spoilt kits”.

“Spoilt kits are technical errors, including reasons such as consent forms not being signed or dated, barcodes not being attached to the sample, insufficient sample collected, kits being outside expiry dates and other similar errors,” says Dearing.

Further compounding the issue was that when someone submitted a first “spoilt” kit, even though they were sent another (with some even contacted directly) they failed to respond or sent a second faulty kit back.

Dearing says that there are important variations in the failure to successfully receive CRC screening by gender, age, ethnicity, deprivation level and screening year, but says there are some solutions available.

“We suggest drop-off location checking services for all participants are required at locations determined after consultation with stakeholders. This might be in high-deprivation areas, or where culturally appropriate, perhaps located on maraes and other community centres.”

Using exercise to improve mental health and tackle obesity persuaded woman to study sport and exercise science at EIT | EIT Hawke’s Bay and Tairāwhiti

Source: Eastern Institute of Technology – Tairāwhiti

2 mins ago

Toni Palermo is enjoying the Bachelor of Sport and Exercise Science at EIT.

Toni Palermo decided to change careers and enrol in EIT’s Bachelor of Sport and Exercise Science in a bid to set an example that exercise can improve mental health and tackle obesity.

After years of working in finance and administration in Australia and New Zealand, Toni , 43, realised that she wanted more and to set an example for her children. This led her to enrolling at EIT.

“What prompted me to do it is probably mental health and my children. Over the last few years I really got into my exercise and I found it really good for mental health.”

“After seeing statistics on obesity among New Zealanders in general, especially children, made me think that maybe I could help change things. So, I’m trying to influence my children and prove that you’re never too old to do anything.”

“A bit of sport and exercise every day in anyone’s life is a benefit, no matter if it’s just a walk down the road or you’re playing hockey, netball or rugby.”

Toni, who had enrolled in the Certificate in Te Reo (Level 2) at EIT a few years ago, says she did some research on where to study, but chose EIT because it is close to home.

“I live in Waipukurau, so there’s a bit of travel each day, but it was the closest institute to home and this was the best option for my family.”

While Toni dabbled with pursuing a career in the police, she is now set on becoming a high school PE teacher after her studies.

She has no doubt that she is doing the programme for her, but it was an adjustment to begin studying again.

“To study so long after I was at high school has definitely been a huge change for me, but I love the content. I think that the programme itself is incredible and the opportunities we’ve had are really cool.”

“The tutors that I’ve had are amazing and they definitely care about everybody. They’ve been really supportive when I’ve had struggles. They have encouraged me to keep going and said that they see me as being quite an influence within the class.”

Dr Andrew Garrett, EIT’s Head of School, Health and Sport Science, says: “It’s great to see Toni’s return to study, as a mature candidate. With real and definitive goals of integrating exercise into people’s lifestyles to enhance their health and quality of life.”