Exercise the best way for most to keep on top of asthma

Source: MakeLemonade.nz

Headline: Exercise the best way for most to keep on top of asthma

Christchurch – A New Zealand fitness expert is urging Kiwis to exercise more to help beat asthma. Today is world asthma day and Exercise NZ chief executive Richard Beddie says keeping fit with exercise is great way for managing asthma. In New Zealand respiratory disease, which includes asthma, affects one in six Kiwis, or about…

NZ part of global exercise explosion

Source: MakeLemonade.nz

Headline: NZ part of global exercise explosion

San Diego – New Zealand is about to see an explosion in the number of people taking up yoga, 24/7 gyms, boutique studios, boot camps and mobile trainers, a leading exercise expert says. Exercise NZ chief executive Richard Beddie says a quarter of all gyms and fitness clubs in the country are now open around the…

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Tech is transforming the NZ exercise industry

Source: MakeLemonade.nz

Headline: Tech is transforming the NZ exercise industry

Christchurch – Technology is turning the exercise industry upside down which is one of the reasons exercise is the biggest sport in New Zealand right now, Exercise NZ chief executive Richard Beddie says. Tech in fitness the industry is accelerating with everything from smart watches, heart rate monitors, to sleep/rest trackers which indicate when people should…

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